Summer heat can be extremely dangerous and sometimes deadly! Above are some tips on how to prevent and promote your healthy choices. When it is the hottest outside, if possible stay in the house or order lunch inside the building. The hottest hours for Mr. Sun are around 12 noon. The air we breathe is very important also, therefore, dress lightly. Again, water is your survival in extremely hot temperatures so make sure you drink plenty of it and avoid alcoholic beverages today. Keep blinds closed to Mr. Sun and make sure your pets are air conditioned as well.
Lastly, when supervising children, make sure that children are properly supervised outdoors with frequent monitoring. Their future is in your adult hands! If you become nauseous, cramps, or vomiting seek medical attention immediately. Nature is a beautiful gift from God, but precautions must be taken to avoid becoming overheated.
Lastly, when supervising children, make sure that children are properly supervised outdoors with frequent monitoring. Their future is in your adult hands! If you become nauseous, cramps, or vomiting seek medical attention immediately. Nature is a beautiful gift from God, but precautions must be taken to avoid becoming overheated.